Dec 7, 2018
This episode is on FIRE you guys. I've listened 3 times for inspiration. Nic Arnold is a genius with breaking out of your comfort zone and doing the things your mind doesn't want to do. If you are in a rut or feeling a lack of motivation or inspiration - he encourages you to do just a tiny step at a time because...
Nov 21, 2018
Being in a funk is tough - especially if it has to do with the weather as well (hello Canadian folk ;)). These are tips and tricks that I have used to get out of a funk and hopefully it can apply to you as well!
It basically comes down to finding things that make you happy - and then making an effort to do them as...
Nov 8, 2018
Catie Fenn is on this episode and we are getting pretty 'woo woo'. She is a Life Coach and Soul QUEEN! She helps women find their magic and spark and does it through trusting the universe and knowing fully that she is being supported. We get deep into manifesting, learning to let things go and more importantly...
Oct 30, 2018
Today on this solo podcast I speak about 5 steps that have helped me step into a more confident version of me. I wanted to share these steps with you because they're important in how you allow people to treat you. They're pretty simple steps when you say them but it takes work to apply them to your every day life!
1)...
Oct 19, 2018
This is a SOLO episode with Felicia Baird as we dive into what it looks like to protect your energy when you always have to be 'on'. Also, owning who the eff you are, no matter how much others say they don't like those aspects about you. How to show up authentically in . world full of saturated images. Be real. You...