Oct 30, 2018
Today on this solo podcast I speak about 5 steps that have helped me step into a more confident version of me. I wanted to share these steps with you because they're important in how you allow people to treat you. They're pretty simple steps when you say them but it takes work to apply them to your every day life!
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Oct 19, 2018
This is a SOLO episode with Felicia Baird as we dive into what it looks like to protect your energy when you always have to be 'on'. Also, owning who the eff you are, no matter how much others say they don't like those aspects about you. How to show up authentically in . world full of saturated images. Be real. You...
Oct 8, 2018
Kelley Hoag is back with her amazing personable self - this time we speak more in depth about the importance of taking intuitive action when it comes to eating and the food we use to fuel our bodies. We don't have to love all the health trends and that is okay! She helps people break bad patterns and get to the root...