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Nov 28, 2023

In this episode we talk about the one thing you can do to change your relationships and the relationship you have with yourself. This is coming from someone who has been in and out of the self development game for about 7 years. 

FREE self care tool kit to help you find your sparkle

human design readings 

human design...


Nov 24, 2023

In this episode we talk about somatic techniques - how to calm your nervous system before bed.

Us perfectionists really internalize things and we are on a mission to let it go! 

Check out the self care tool kit, human design readings and neat little human design booklets here! 

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