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Jan 29, 2019

On this solo episode with Felicia from byfeliciabaird we chat about feeling the lows in order to feel the highs. For so long I have hated the fact that I can feel so down. I can feel low for way longer than most people - and it comes with being highly sensitive. But part of the self love game is loving ALL aspects of...


Jan 15, 2019

Miya Didrichsons is a Holistic Health Coach and Nutrition Expert who has made a connection between how she feels and what she eats. She has struggled with Mental Health and Anxiety her whole life and has made it her career to help others get out of a negative mindset while maintaining a healthy lifestyle as well. She is...